Please join us for RASD’s Annual Luncheon
Tuesday, December 5, 2023
Brentwood Public Library.
A boxed lunch will be provided by Tropical Smoothie Cafe. We will be joined by Kerri Kreh Reda, M.P.H. from Cornell Cooperative Extension of Suffolk County who will present Caring for Yourself in Stressful Times. Caring for oneself means taking time to do things for our own mental, emotional, and physical health. Often, we forget about self-care as we become stressed or overwhelmed, just when we need it most. Caring for oneself allows us to be more resilient and better manage stress, allowing us to do a better job of meeting our responsibilities.
During this program we will introduce strategies for stress management and suggestions for self-care.
Two hours of professional development will be awarded. Questions?
Please contact Kelly Filippone at kfilippone@smithlib.org.
